Cure for Modern Day Stress
In a recently published book, Vijay Eswaran shows how modern-day workers can relieve stress. Vijay Eswaran calls this method the “Sphere of Silence, which is a tip he received from his grandfather as a child. HE said his grandfather showed him a way in which he found a way to lock himself away daily in a place where he didn’t speak for to anyone and took our all distraction from his life. During this time he did self-maintenance, which is a way of looking at the core values in one’s life. Vijay Eswaran recommends the practice of the Sphere of Silence to his associates at QI Group as a method of coming to stable and personally satisfying values in their life.
Purpose of Sphere of Silence
The purpose of this time in silences, according to Vijay Eswaran, is to come to the deepest values that motivate one’s life. Often we end up following the motivations of others and end up spending our life trying to live in the footsteps of other, but rarely spending time with ourself to find out the organic values that spring from our own life. People that live on the surface level of themselves are prone to burn out quickly, whereas those who learn to dig deeper and reach into the emotional level of why they do what they do have a natural rhythm with themselves and are motivated by personal values rather than values in which they have no emotional attachment; in other words, values which are not integrated with their own inner values. Vijay Eswaran uses examples like Picasso and Mahatma Gandhi who used silence to enter into deeper leaves of themselves.
Vijay Eswaran forewarns others that the “sphere is silence” is not a gimmick nor a method of creating a state of Nirvana, nor it is a time in which a person locks himself away, crosses his legs an tries to reach a level of total consciousness with the universe. IN short, the sphere of silence is more about getting in practical touch with oneself and getting the deepest motivation available to oneself, which is reaching the “why” we do things rather than the “how” we do things.
Founder of QI Group
Vijay Eswaran is the founder of QI group which is a multi-level MLM group that is a marketing business located in 30 countries, launched in 1989, and today has a net worth of $1 billion. Vijay Eswaran came to the idea after years of research into what would be a good way in which he could make money after college. He was at first on the fence about network marketing, but after more consideration, he saw this type of marketing as the method in which many of the world’s problems could be solved. Vijay Eswaran is the recipient of many awards and honors both from prestigious universities as well as from multi-national corporations, and Advisory Councils. He is an active Chairman of QUIP. Vijay Eswaran is the author of 6 books that have become bestsellers. His latest book Two Seconds from the Abyss, reveals the 11 Pillars of Self-Management Vijay Eswaran has used to direct his own life.